The Full Story
Meet the Coach
About Me.
Hi, I’m Alissa, the founder of Bio Minded Nutrition & Fitness. I hold a Bachelor's degree in Chemistry and am currently pursuing my Master's in Food and Nutrition Sciences. With over five years of dedicated experience in the gym and firsthand knowledge as a bodybuilding competitor, I’ve learned that real results come from both discipline and science.
I'm here today because I was sick and tired of seeing misinformation flood the wellness and nutrition space. Too many people are misled by trendy diets and quick fixes that don't deliver long-term results or prioritize health. My goal is to change that.
Through my work, I provide clients with evidence-based, scientifically sound guidance that cuts through the noise. Whether your goals are fat loss, muscle gain, or overall wellness, I offer practical, proven strategies tailored to you. No fluff, no fads, just facts.
Let’s build something real, together.
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Education
2020-2024
B.A in Chemistry
Oberlin College
Alissa received her Bachelors of Arts in chemistry at Oberlin College, where she received a full rounded education. With the skills she developed here, she is able to understand on a deeper level the science of exercise and nutrition.
2025-2027
M.S in Food and Nutrition Sciences
Ohio University
Alissa received her Masters of Science in food and nutrition sciences at Ohio University, where she studied research methods, global health and development, and sports science.
Since 2025
CPT Certified in Personal Training
International Sports Sciences Association (ISSA)
Alissa received her certification in Personal Training at the International Sports Sciences Association (ISSA) where she studied human anatomy, physiology, exercise science, client assessment, and nutrition.