Our Services
At Bio Minded Nutrition & Fitness, we use a "build your own" style for our services. With price and service transparency, it eliminates uncertainty from both parties. I know exactly what you want, and you know exactly what you're getting. You can add or take away services during your journey, which better supports you as you learn and grow.
À la carte
Looking for specific services or add ons for your bundle? Explore below.
Service
Meal Planning
Recipe Booklets
Custom Grocery Lists
Personal Training
Personalized Fitness Program
Check-ins & Progress Monitoring
Educational Newsletters
Transformation Journey
Supplement Advice
Habit and Behavior Coaching
24/7 Messaging Support
Group Challenges
Pre-Made Plans
Description
Personalized, goal-specific meals
Detailed recipes packages
Shopping list tailored to you
1 on 1 gym sessions
Gym or home workout plan
Weekly tracking & feedback
Weekly educational newsletter
Progress posted to social media
Personalized recommendations
Goal setting & behavior tracking
24/7 Text access, speedy replies
Monthly themed events
Pre-made meal & fitness plans
Price
$100/month
$10/booklet
$15/month
$50/hr or $35/hr virtual
$50/month
$20/month
$10/month
$150/video $15/social media post
$20 one time purchase
$50/month
$50/month
Varies/entry
Varies $10-50/item
Bundles
Looking to find a deal? Explore the bundle menu, where you can choose one that best suites your needs up to 15% off. Wanting more? Add on services from the a la carte menu to your bundle for the ultimate combination.
